REALITY BASED SELF-DEFENSE COURSES & FITNESS TRAINING

Simple, practical and realistic self-defense training that provides you with the tools and knowledge to protect yourself and your loved ones from potential violence.

Everything that we teach is based off of gross motor skills, which exponentially increases the likelihood that you will survive a violent encounter.

The concept of “attacking the attacker”, which effectively flips roles and allows you to become the attacker, not the defender, in a physically violent situation is a core component of everything that we teach in our classes and seminars.

We also offer world class 1 on 1 Online Coaching, as well as Personal Training and Group Fitness Training out of our private facility located in Southeastern Manitoba.

Self-Defense Interview: Part 1

Self-Defense Interview: Part 2

Download Our Class & Training Pricelist

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Here Is The Link To Download Our Courses & Fitness Training Pricelist.

Email Any Questions To chris@selfdefensemb.com

WHAT WE OFFER

Level 1 Krav Maga Reality Based Self-Defense Seminar

1 Hour Seminars That Cover

Awareness & Avoidance Strategies, As Well As Physical Defense Skills

Level 2 Krav Maga Reality Based Self-Defense Seminar

2 Hour Seminars That Cover

Everything From The Level 1 Seminar, As Well As Ground Defense & Dealing With Weapons

Corporate Lunch & Learns

1 Hour Reality Based Self-Defense Seminars that employers can provide to their employees that will provide them with simple, yet highly effective self-defense and verbal de-escalation skills

In Person & Online Fitness Coaching

Cutting Edge Training Programs Combined With Unique Nutritional Strategies & Accountability. I Have Helped 400+ People Over The Last Decade Achieve Their Fitness Goals.

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